Post #100!!!!!

just a quick thought during this holiday season of gaining weight. when eating out, a good rule of thumb is to stand around for a few minutes and observe the customers. now, if the majority of those people embody what you want your body to look like, then go for it. eat away (in moderation). on the other hand, if 95% of those people are overweight, unhealthy, and unkept, then i'd try to avoid that particular place. just a random thought. merry christmas (december 25th to some of you:)!!